Your relationship story is your own — some of this may still feel familiar
The life you planned has shifted, and you’re not sure who you are anymore.
You swing between relief, grief, anger and guilt — sometimes all in one day.
The people around you mean well, but they don’t really understand what this is like.
You’re holding it together for the kids while quietly falling apart.
You keep replaying what went wrong, or what you could have done differently.
You want to move forward — but you don’t want to do it on your own.
In the group, you’re surrounded by people who understand — because they’re living it too.
Support for every part of it
Grief & letting go
The end of a relationship is a real loss — even when it’s the right thing.
Anger, resentment & betrayal
The hurt, the unfairness, and the feelings that are hard to say out loud.
Co-parenting & the kids
Protecting your children, sharing parenting, and managing a difficult dynamic.
Rebuilding your identity
Who you are now — and rediscovering confidence, direction and self-trust.
Loneliness & starting over
The empty house, the changed routines, and the fear of being on your own.
Overwhelm & moving forward
When the practical and the emotional pile up, and you need steady ground.
The quiet power of not doing it alone
Each session is a small, facilitated online group of people going through divorce and separation. There’s something uniquely healing about being with others who simply get it — no explaining, no pretending, no need to hold it all together.
Erica guides every session with a trauma-informed, compassionate approach, so the group stays a safe place to be honest, feel supported, and slowly find your way forward — at a pace that respects where each person is.
Guided by someone who understands
You’ll be held by Erica Harris — a Registered Clinical Counsellor (RCC), trained in trauma-informed care and Compassionate Inquiry®.
Erica brings warmth and a deep respect for what people can endure and rebuild. In a group, that steadiness is everything — it’s what makes it safe to open up.
Meet EricaSupportive, safe, and never a crowd
A small, safe group
You’ll join a small online group of people going through the same thing — warm, confidential, and never a crowd.
Facilitated by Erica
Every session is guided by a trained therapist, so it stays supportive, focused, and safe.
Share only what you want
You’re never put on the spot. Listening is just as welcome as speaking, especially at first.
Accessible & virtual
Fully online across British Columbia and Ontario, with a sliding scale available for financial hardship.
Simple, transparent pricing
Group sessions are offered at a lower rate than one-to-one work, so support stays within reach. Sessions aren’t covered by MSP or OHIP, but many extended-health plans reimburse part or all of the fee. Receipts are provided, and a sliding scale is available for those facing financial hardship, at the therapist’s discretion.
See all fees & policies →Group divorce counselling FAQs
How is a group different from individual therapy?
A group adds something individual work can’t — the relief of realising you’re not alone, and the support of people who truly understand. It stays guided by a therapist throughout.
Will I have to share in front of strangers?
Never on the spot. You share only what feels right, when it feels right — and simply listening is completely okay, especially at the start.
Who else is in the group?
Others navigating divorce or separation, at various stages. Groups are kept small and are always facilitated, so it stays safe and respectful.
Is what I share kept private?
Yes. Confidentiality is a core group agreement, and sessions are held on a secure platform — what’s shared in the group stays in the group.
What if I’m only separating, or still deciding?
You’re welcome wherever you are — considering it, in the middle of it, or rebuilding afterwards. The free 15-minute call helps us find the right fit.
You’ve carried enough on your own.
Book a free 15-minute consultation to hear how the group works and see whether it’s the right fit — no pressure, no commitment.